Welcome!

Are you looking for more from your Life?
Your Work? Your Business?

You had me at "Hello"

Who am I?

I am just a regular person and I've learned a few things along my journey

I spent my first career in the corporate world - I worked as a CPA-CA for 15 years in various companies and roles learning the ins and outs of businesses who are thriving and those who are barely hanging on.

I was unhappy - I was paid well, I liked my co-workers, my staff were amazing... but I was not feeling like this was what I wanted to do for the rest of my life! Something was missing!

So I quit... I had been teaching and taking yoga after work as stress release - I left corporate and went full blast into the health and wellness space.


Fast forward... 18 years as a yoga teacher (10 of those owning and operating my own yoga studio), 17 years as a personal trainer, and 14 years as a Registered Massage Therapist... whew! What a ride!

I love it all but a piece was still missing - I could help so much more! 

Coaching was my answer... filling the gap to assist not only finding physical health, but ALL aspects of our lives that affect our state of well being. 

Do you own your own business?
I can help!
Do you find your career stale? Stressful? Unfulfilling?
I can help!
Do you need help navigating how to be a better leader?
I can help!
Have you lost what it means to take care of yourself first?
I can definitely help!

Use the button at the top if you want to have a conversation - or click below to see where to go next...


Let's Connect

Some nice things people have said ... 

Heather, thank you so much for the outstanding webinar! I learned so much valuable information that I put to use right away... In your presentation yesterday, you got an A+ on the most critical challenge—getting the webinar technology to work flawlessly for both you and participants!

I was totally stressed out with my taxes as it was getting VERY complicated. Heather, a fellow RMT, helped me and my family save 1000’s in taxes this year. She was absolutely professional and down to earth. Made the whole process smooth as silk, even with it all done virtually and during a pandemic!

Heather’s to do list plus her organized explanation fo the importance of giving time to what you want to accomplish. She explained the importance of moving things from dreaming to accomplishing your goals in an easy and concise way that highlights what it would take to achieve one’s goals.

Thank you for a wonderful and informative evening. I’m usually apprehensive about interacting with other RMT’s but yesterday was really a breath of fresh air. I feel more motivated from it.

Some time ago I had a fall that seriously impacted on my physical and mental well being. I have been working with Heather for close to four months... I have made significant progress in body, mind and spirit. I can recommend Heather and her coaching skills without reservation.”

Before enrolling in Back to Me, I was caught in a downward spiral of physical, mental, and interpersonal deterioration. Having previously joined Heather’s body movement classes, I was familiar with her outstanding qualifications, extensive experience, compassion, and irresistible cheerfulness. After completing Back to Me, I felt heartily encouraged, and I was well-equipped with a variety of long-term practical strategies that I’d not found in any other coaching relationship. Heather is the best!

I can not say enough about this program. The program provides multiple approaches to elevate your well being!💕🧚‍♀️🐾💜🥰

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